Lauren Arrow
Lauren Arrow
Vocal Guide & Creativity Doula
Having felt awkward, unable to express herself & terrified of singing for most of her life, Lauren's purpose as a Vocal Guide is to create a safe, playful, and trauma-informed space for folks to explore & open the beautiful gift of their unique voice & to slowly start peeling away the self-judgement, criticism, & shame around expression. Her organization, ProcessSING, helps bring the joy of song back into people's lives through play, depth work, & curiosity.
PRONOUNS:
She/Her
WEBSITE:
Workshops presented by
Lauren Arrow
ProcessSING Vocal Shame
Do you want to share your voice, but find yourself holding back time after time? Fears around judgement, criticism, & the belief of a lack of ability keep too many of us silent... but all your heart wants is to feel comfortable SINGING! We can all be liberated in our voice through exploring the fear & shame we hold, inviting it to the table, breathing love & acceptance into it, & slowly unpeeling the layers of gunk to get to our shining authentic voices.